Sunday, April 17, 2011

Day 2 - Snack #2

Okay so I just had like 15 extra calories since I ate:

- 3 pieces of Mariani Sun-Ripened Mixed Fruit (no sugar added).

I think I will do some exercise for like 20 mins before going to bed. It's all my fault for thinking of food! Of course I'd get hungry. Stupid me.



Cravings

You have NO IDEA of how much I feel like Clam Chowder right now. Thank God we don't have it here at home, or I would totally binge


Or Brown Sugar Cinnamon Pop-Tarts. Thank God we don't have those either! (I might have to buy a package soon. But each Pop-Tart has 200 cal... I guess I won't be eating anything else for the day! Or maybe I should just wait until I lose my 30 pounds and then eat one. Oh, decisions, decisions! Help me girls!)

A Weightly Decision

I've just decided that I won't weight myself tomorrow or the day after. I'll only do it again on Wednesday morning. I have been losing at least one pound a day, which is great, but I think I am OCDing a little bit too much about it. Plus, if I don't do it for two days straight I might be very positively surprised and get a huge motivation boost!

Who's with me? :)


DAY 2 - Dinner

Okay sooo... I ate quite a lot but all I had was salad. Plus, most the things I ate were negative cals food

Lets see:

- Asparagus (Neg. Cals)
- Lettuce (Neg. Cals)
- Red Leaf Lettuce (Not sure if it's Neg. Cals but seriously how many calories can it possibly have??)
- Onions (Neg. Cals)
- Grapefruit (very little, like one bite, and it is too Neg. Cals)
- One grilled mushroom (not sure of how many cals it has, but then again it can't have that many!)

I don't think I ate anything else. I had to pick things very carefully because there were avocados in the salad and those are very very high cal. I am sure I got some little pieces of them in my lettuce leaves though, but I am trying not to think too much about it. Ugh!

Anyway, I had 220 cals left and I am pretty sure I didn't use them all. However, I decided that I won't eat anything else today. It's like a punishment for eating things without being sure of their caloric value!

I guess this means that I have successfully completed ABC Diet's Day 2! YAY!


Me


Yes, it's a ridiculous picture, I know. I just took it. I thought some of you might like to see the face of who's writing this blog. I won't be posting pictures of myself every so often. At least not until I become a thinspiration (haha, it was a joke! I wish!)

Thank you for all your support <3
I truely believe that together we can do it!

Uh-Oh

We have guests for dinner. Let me see if I can get away with only eating salad... I was trying to keep under 400 cal today since I haven't exercised at all. My energy level is really down so I've spent most my day in bed and doing homework (speaking of which, I still haven't finished!). I'll let you know what happens...


DAY 2 - Snack

Let's just say my luch wasn't very substantial! Here is what I just ate:

- 1 Dannon Light & Fit Yogurt (Vanilla) = 80 cal

Delicious!! This was just the treat I needed! Now I think I'll be able not to eat until dinner!

Total Snack: 80 cal
Total today: 280 cal
Calories left: 220 cal

DAY 2 - Lunch

Since I had a high caloric breakfast I decided to have a really really light lunch.

- 1 cup of CVS Gold Emblem Beef Borth - 20 cal

This has a little Fat (10 cal, 2% Daily Value) but none is Satured, and it also has some Protein!

Total lunch: 20 cal
Total today: 200 cal
Calories left: 300 cal



Wanna keep your mind away from food? GET BUSY!

Yup, that is the best trick! I am going to do some homework right now! Don't worry, I'll be back to let you know what I had for lunch.

Keep strong girls, I believe in you!

xx

Muscle Pain? I think it's normal! :)

I've been experiencing some muscle pain lately, which I think it's totally normal and will eventually go away. I mean, I am new to all this ANA thing, so it's only natural that my body needs adjustment.

What do you girls out there think? And what do you do to reduce it?

I just took a very warm shower and I feel a lot better now! :)

DAY 2 - Good News Again & Breakfast

Hey everyone! I just lost another pound! I am currently at 128 lbs! It is still a lot but I am getting there! Yay!

Okay so, today is Day 2, meaning we are supposed to ingest 500 cals or less. Well, if I didn't mind eating the same over and over again I could just eat exactly what I ate yesterday... but that doesn't work for me. Being on a diet is tough, but we can make it a little easier by adding some variety to it!

So here is what I just had:

- 3/4 cup of Kellogg's Special K Oats & Honey w/ 1/2 cup of Horizon Organic 0% Milk = 165 cal

And my pills:

- 1 Phenphedrine (lots of energy, little hunger!)
- 1 Nature's Bounty Calcium = 15 cal (it is worth it, it has 120% of our Calcium daily requirement)
- 1 CVS Naturalized Spectravite Plus (which has all the Vitamins and Minerals you can think of with extra C, E & A!)

Total breakfast: 180 cal
Total today: 180 cal
Calories left:  320

I know, I know I went a little over the top! But with some effort I can still keep myself around 400 cals today. Lets wait and see how I do!