Wednesday, November 16, 2011

60 day challange

Week One!
Weekly challenge: Pick one unhealthy food or habit you have (eg. Artificial sweetener, chocolate, eating after 8pm, skipping breakfast) and aim to go 7 days without eating/doing it.

Day one: How tall are you, what do you currently weigh, and what do you hope to weigh after the 60 days? (Be realistic)?

Ans: I am 5'4" (163cm) and currently 127.6 (57.9 kg). After this I hope to be 110.3 (50kg)

Day two: What is your MAIN reason for wanting to lose weight? (Be honest.)

Ans: I want to be pretty and feel good about my own body. I don't want to be afraid of mirrors anymore. I want others to like me and respect me more.

Day three: Do you count calories? What is your daily calorie goal/allowance?

Yes I do, and right now I am doing less than 300 cals a day.

Day four: Do you work out? How many times a week?

I don't. I just walk a lot!

Day five: Is there any specific event you want to lose the weight for?

Yes, I am turning 20 this Feb and going to NY to celebrate. I want to look extra nice for that occasion.
4 days have past since I re-started my diet and this time things have been going great. I am behaving really well and I have already lost 8 pounds!

CW: 127.6 pounds.