Since I had a high caloric breakfast I decided to have a really really light lunch.
- 1 cup of CVS Gold Emblem Beef Borth - 20 cal
This has a little Fat (10 cal, 2% Daily Value) but none is Satured, and it also has some Protein!
Total lunch: 20 cal
Total today: 200 cal
Calories left: 300 cal
Hi there, thanks for the follow :) thats almost the same as I had for lunch! lol mine was fat free/reduced sodium chicken broth though. Good luck getting to your goal weight.
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