Day 1: 50 cal
Day 2: fasting
Tomorrow I am thinking about intaking between 50-100 cal, but I'll fast if I don't feel hungry. Drinking a lot of water/tea really is the trick. I've been drinking at least 1 litre of water everyday, sometimes more. It keeps my stomach full, and the urge of picking up something and shoving it in my mouth under control.
Talk to you girls tomorrow,
KEEP STRONG!!
Lots of love
xx