I binged tonight. It was bad. So bad that one day of fasting won't solve it. So I am going to fast for some time. Actually I doubt I will be hungry for a while since I ate so much today. I am very disgusted and ashamed of myself, so I won't be coming back here for a couple of days. I plan on coming again on the weekend, hopefully with better news. I am really sorry girls. Really, really sorry.
Tuesday, April 19, 2011
Negative Calorie Foods = true or false?
Do you believe in such a thing?
Let me know your feelings!
More food
- 1 Nature Valley Granola Thin, Dark Chocolate = 80 cal
- 5 Eating Right peeled baby-cut carrots = 35 cal
- 1 Slice of reduced fat cheese (Alpine Lace, 25% Reduced Fat Provolone) = 60 cal
Total meal: 175 cal
Total today: 255 cal
Calories left: 45 cal
No, I am not proud of myself. The amount of calories in this meal isn't bad, but the amount of fat in is (12-14% daily requirement).
I'll never be 100 pounds. Never.
Good Morning Sunshine :)
Today at 3pm I am officially on vacation - Spring Break, finally! I have two major tests today for which I didn't really study since my obsession with losing weight doesn't really leave me time to think about anything else. But you know what? I don't care! All I care about is that Spring Break is coming... time to relax, sleep in and lose enough weight to impress my friends when I go back to school.
Let's try another 300 cal day.
Breakfast: Dannon Fight & Fit Yogurt (Vanilla) = 80 cal.
So far, so good!
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