Power Walk

I am walking about 4 miles a day. Walking, not jogging, not running... just fast walking. I suck at sports but I am hoping this will *somehow* help me lose weight.

Any thoughts? :)

A little snack:

Thank you for existing frozen vegetables!

(100 grams = 37 cals)

Real goals will make me real thin

I have just come to a realization. I am not going to lose the 45 pounds I want to lose in a week, nor in a month, nor even in 2 months. It will probably take me until Christmas. Yup, that's it, that was my sudden enlightenment.

Now, how the heck am I going to do that? I have also come to the conclusion that my body won't let me fast for more than 3 days. After that I just binge and feel terrible!

So I searched the web and I found this: Diet Calculator. This tells me how many calories I should eat a day in order to get as skinny as I want. Did any of you try this before? Does it really work?

I am really thinking about giving this a shot. It says I should eat about 436 cals a day during the frist week... That isn't a disgusting amount, right?