Sunday, November 13, 2011

PS:

It's raining so much here in Portugal! I hate it when it rains this much and I have to go outside! Rain is only cook when you can listen to it while trying to fall asleep!

Good morning!

Last night I ended up munching on two more of those cookies, which means I ate a total of 288 cal. Still good, I guess.

Today I have an Econ test, hope it goes well! I will drink many coffees before I get into the classroom so that I won't feel hungry :)

Today's cal intake:

4 apple and cinnamon cookies: 48 x 4 = 192 cal

I think I'll eat one more of those later... I don't want to get into starvation mode because that causes me to want to binge. Right now I don't fell hungry at all, and I don't want that to change.

Yesterday's Cal intake

4 breakfast cookies = 228 cal.

I think I did a pretty good job!

Haven't eaten anything so far and it's already 3.50 pm. I'll try to stay a week under 300/day!